The Upward Spiral Book

ISBN: 978-0-620-49063-4
Price: R250 excluding delivery
(This e-book is free with coaching – The Upward Spiral in Action)

The Upward Spiral E-Book
ISBN: 978-0-620-49411-3
Price: R150

The Upward Spiral In Action Book

ISBN: 978-0-620-49412-0
Price: R250 (excl. delivery)

The Upward Spiral In Action E-Book
ISBN: 978-0-620-49412-0
Price: R150

The Upward Spiral Combo Book (The Upward Spiral & The Upward Spiral in Action)

ISBN:  978-0-620-49063-4 / ISBN: 978-0-620-49412-0

Soft Cover: R 299 / Hard Cover: R 350

Private Coaching

One on one or small groups.  Please email, requirements will be determined based on an assessment.

Inspirational Speaker

Val Toledo moves her audience by courageously sharing her own story of transformation, where she decided to grow, became aware of her repetitive patterns and empowered herself.  Val chose to operate in the vibration of courage, and be in charge of manifesting the reality she dreamt of.

Her wish is to share this experience with others so they too can lead an empowered life where they are in charge of their present and future.  The emphasis is on connecting with oneself, being truly honest, and aligning your physical and higher self, achieving a sincere balance, that leads the way effortlessly forward.

Her passion and purpose in life is to inspire people to make the move forward and own their own destiny. 

The Upward Spiral Workshops, Presentations and Forums
Please enquire via contact form.

For orders please deposit into:
First National Bank
Account number: 62290299588
Branch code: 250655
Please send proof of payment to
Include your postal address and the book will be delivered to you.